Sardinia in May

Imagine an island where wildflowers paint the hills in vibrant hues, the scent of Mediterranean maquis hangs in the warm air, and turquoise waters lap against empty, pristine beaches. Now, imagine experiencing all of thiswithout the peak-season crowds.

May is when this Italian island truly shines. The weather is usually warm, the landscape is explosively green, and the island is just waking up for the summer. If you’re contemplating a trip, let this be your sign to book it. Here’s why May is the secret sweet spot for discovering la dolce vita sarda.

Take a look at Villa Fiore

The Weather: Pure Perfection

Forget the scorching heat of July and August. May offers a climate that is simply ideal for exploration.

• Pleasant Temperatures: Daytime temperatures typically range between a comfortable 20-25°C (68-77°F). It’s warm enough for sunbathing, alfresco cappuccinos and quick dips in the sea but cool enough for hiking, cycling, and exploring ancient ruins without breaking a sweat.
• Sunshine: You can expect long, sunny days with brilliant blue skies. While a passing Spring shower is always possible, it’s usually brief, often just serving to freshen up the already stunning landscape.

A little bit of luxury at Porto Rafael with heated pool –Villa Rafael

Photo: Sarah Sharland

The Beaches: Serenity Found

This is perhaps the biggest draw of a May visit.

• The Crowd-Free Experience: Picture the iconic beaches of the Costa Smeralda, like Spiaggia del Principe or Liscia Ruja, but with just a handful of people.  In May, you claim your spot on the sand without the summer scramble.
• Swimming: Is the water warm enough? This is the most common question. The answer is: yes, for most though it can be bracing. The sea has shaken off some of the winter chill and is wonderfully invigorating.

La Torretta in Porto Rafael has private access to a beautiful beach

Beyond the Beach: An Explorer’s Paradise

Sardinia’s beauty isn’t confined to its coastline, and May’s agreeable weather makes inland adventures a must.

• Hiking in Full Bloom: The interior, known as the Barbagia, is at its most lush. Lace up your boots and explore the dramatic gorge of Gola su Gorropu, trek through the oak forests of the Supramonte, or witness the unique codula orbisi canyon. The trails are lined with a tapestry of wildflowers, from bright yellow ginestra (broom) to vibrant red poppies.
• Cultural Immersion without the Queues: Explore the magical nuraghi in peace – ancient stone towers dotted around the island dating back thousands of years. Wander the charming medieval streets of Alghero or Bosa without having to navigate through throngs of tourists. The pace of life is slower, allowing you to truly absorb the atmosphere.

Comfort, beautifullocation and fabulous food at Hotel Su Gologone

A Taste of Spring: Sardinian Food in May

The island’s culinary scene is seasonal and May offers some unique delights.

• Fresh Artichokes:Spring is artichoke season, and you’ll find them featured prominently on menus, especially in disheslike carciofi alla romana.
• Newly Pressed Olive Oil: If you’re lucky, you might get to taste the very first, peppery batches of the new season’s olive oil.
• Sweet Strawberries: Look for locally grown, fragrant strawberries for a perfect, fresh dessert.
• Suckling Pig (& More): Of course, the classics like porceddu (suckling pig), culurgiones (stuffed pasta), and fresh seafood are always available and even more enjoyable at a relaxed, countryside agriturismo.

Visit local markets whilst based at Casa Capo d’Orso

Festivals and Events

May is a month of celebration in Sardinia, often tied to its deep-rooted traditions and religious festivals.

• Cavalcata Sarda(The Sardinian Cavalcade): Held in Sassari on the penultimate Sunday of May, this is one of the island’s most spectacular events. Thousands of participants from all over Sardinia parade in their stunning, traditional costumes, accompanied by singing, dancing, and breath-taking horse acrobatics. It’s a cultural immersion you’ll never forget.
• Sant’Efisio (May 1st – 4th): One of the most impressive religious processions in the Mediterranean. Starting in Cagliari, a statue of the saint is carried by ox-drawn cart to the site of his martyrdom in Nora, accompanied by a miles-long procession of people in traditional dress from all over the island.

Enjoy a stay on the west coast at Casa Nina or Villa Fiore

The Verdict

Sardinia in May is more than just a holiday; it’s an experience. It’s the island at its most authentic and beautiful—vibrant, welcoming, and peacefully uncrowded. You get the best of all worlds: glorious beach time, active adventures, rich culture, and unforgettable food.

So, if you’re dreaming of a Mediterranean escape that combines relaxation with discovery, look no further. Come in May, and fall in love with the true, unspoiled soul of Sardinia.