Taralli Pugliesi: The Perfect Snack from Puglia

Taralli Pugliesi are a traditional Italian snack from the region of Puglia, located in the southeastern part of the country. These little ring-shaped treats are famous for their crunchiness. Whether enjoyed on their own or paired with a glass of wine, taralli Pugliesi are a beloved staple in Italian cuisine.

Originating from the ancient Roman times, taralli were originally made as a way to use up leftover bread dough. The dough was shaped into rings and then boiled before being baked to achieve the desired crunchiness. Over time, taralli evolved into a distinct regional speciality, with different variations being developed throughout Italy.

What sets taralli Pugliesi apart is their unique combination of ingredients and flavours. Made with simple yet flavourful ingredients such as flour, olive oil, white wine and salt, taralli Pugliesi offer a delightful balance of savoury and slightly tangy taste. The use of extra virgin olive oil adds a distinctive richness to the snack. 

They come in various flavours. Classic taralli are seasoned with just salt, offering a simple yet satisfying taste. For those who prefer more adventurous flavours, there are taralli Pugliesi with fennel seeds, black pepper, chilli flakes, or even onion and garlic. These additional ingredients enhance the overall taste and add a subtle kick to the snack! Don’t forget that taralli come in a sweet flavour as well for those that have a sweet tooth. Plain with sugar or with chocolate chips!

Taralli Pugliesi can be enjoyed in various ways. They are perfect as a standalone snack, whether you’re looking for something to munch on during a movie night or need a quick pick-me-up during a busy day. Taralli are also a great addition to any cheese or charcuterie platter, adding a delightful crunch and complementing the flavours of the other components.

In Puglia, taralli are often enjoyed during aperitivo time, the Italian happy hour. Paired with a glass of local wine, these snacks create a perfect pre-dinner experience.

Come and enjoy them yourself whilst on holiday in Puglia!


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Photographs – Francesca Scanferla